Stay Cool Under Pressure - Intro to poker for emotional regulation.
Wed, Feb 11
|San Diego
Because the ultimate challenge isn't the hand you're dealt, it's how you play yourself. Your introductory lesson in Texas Hold-em awaits.
Time & Location
Feb 11, 2026, 6:49 PM – 8:30 PM
San Diego, 4639 30th St, San Diego, CA 92116, USA
About the event
Forget the money. Let’s talk about your mindset. Poker isn’t just a game, it’s a masterclass in emotional alchemy. We use the controlled, high-stakes environment of the table to turn your triggers into tools.
In this session, you'll learn to:
• Hold Your Fire: Navigate the natural "ups and downs" of the game without letting frustration ("tilt") blow up your strategy.
• Bet on Logic: Make sharp, rational decisions under pressure, training your brain to prioritize probability over panic.
• Read Your Own Tell: Cultivate deep self-awareness by spotting your emotional and physical triggers before they spot you.
• Change the Narrative: Practice cognitive reappraisal, reframing a bad hand as data, not disaster, to stay composed and in control.
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00